By Zoe Satterthwaite, Storytelling Intern, GRCA
Are you looking to relax and unwind, make healthier food choices or get fit? Look no further, as these Greater Reading Chamber Alliance (GRCA) members are here to help you exemplify health and wellness from the inside out.
French Creek Aesthetics
French Creek Aesthetics is a luxury med spa based in Elverson that offers a full range of services, from massages and facials to Reiki and cupping therapy. Facial services can be customized based on your skin’s needs. They also
feature other skin treatments such as dermablading, chemical peels and microneedling. For those looking to combat aging, French Creek Aesthetics also offers filler injectables like Xeomin, Restalyne and Versa. If you carry tension in your body, consider a deep tissue or tailored massage. If you’re looking to destress and relax, try a Reiki or reflexology session. Whatever your body needs, French Creek Aesthetics will be able to help with its wide variety of treatments and highly trained staff. To learn more about its services and to schedule an appointment, visit frenchcreekaesthetics.com.
If you lead a busy lifestyle and don’t have time to cook healthy meals for yourself, try Clean Eatz in Wyomissing. It offers meal plans that you can order online and pick up in store with no
subscription required. Not sure if meal plans are for you? Clean Eatz also has a dine-in café as well as grab-and-go meals! All Clean Eatz to-go meals include the macronutrient detail on the package, so you know exactly what you are fueling your body with. Healthy food choices go beyond meals, which is why Clean Eatz also offers protein and superfood supplements as well as nutritious smoothies and snacks. Owners Sarah Deisher and Dani Zeamer know that it can be difficult to make healthy food choices, which is why they want to do the work for you and provide healthy food at a reasonable cost. To order your first meal plan, visit cleaneatz.com/order-online.
Body Zone Sports and Wellness Complex
“A community that is healthy both physically and mentally will thrive in countless ways,” said Ted Kolva, Body Zone Sports and Wellness General Manager.
Located in Wyomissing, Body Zone offers a variety of classes, workshops and programs that engage the mind and body. The facility boasts a 25-yard pool, an indoor track, several group fitness rooms, a childcare center and much more. With several different membership levels to choose from, you can find the perfect match for your fitness needs. For those who may want extra incentive, check out Body Zone’s Health Partners Money Back Plan, where they vow to pay a portion of your dues if you visit the center at least 12 times a month. Body Zone also offers one-on-one nutritional counseling with a registered dietician, as well as nutrition workshops that are free to Body Zone members. If you’re interested in starting your fitness journey with Body Zone, visit bodyzonesports.com/.
Whether you’re trying to exercise your body or nourish your soul, trust that GRCA members have you covered.